Your Online Resource for Pain Management in Virginia Beach, VA
At BioMechanic Physical Therapy, we understand the challenges of pain management in Virginia Beach, VA. That's why we have curated a comprehensive video gallery filled with valuable content to guide you toward recovery and wellness.
Here, you will find an array of videos covering topics such as diagnosis, treatment, prevention, tools, and tips and tricks in pain management. We also have follow-along exercise videos and informational clips, such as what to do when you have to sit at a desk all day or how to throw a snowball.
Whether you need assistance with physical therapy exercises or advice on managing pain in everyday activities, our videos are here to provide you with the education and guidance you seek.
Unlocking the Path to Pain-Free Living
Pain management is crucial to enhancing your quality of life. We are committed to providing innovative solutions and expert advice through our comprehensive library of pain management videos.
Benefits of Watching Our Pain Management Videos
Evidence-Based Techniques
Our videos are grounded in the latest research and best practices in physical therapy. We bring you cutting-edge techniques proven to alleviate pain and improve mobility.
Expert Guidance at Your Fingertips
Our team of experienced physical therapists provides clear, step-by-step guidance. Whether you're dealing with chronic pain or recovering from an injury, our videos are designed to empower you with the knowledge and skills to manage your pain effectively.
Convenience and Accessibility
Access our pain management resources anytime, anywhere. Our videos are available 24/7 and provide professional advice at your convenience.
How to Low Dye Tape. An instructional video. Use for plantar fasciitis, fallen arches.
How to Low Dye Tape. An instructional video. Use for plantar fasciitis, fallen arches.
NSAIDS - Reconsider taking these
and not just because of Coronavirus
CBD
Iontophoresis Alternative
to Opioids
Bell's Palsy
Insight into Innovative Treatments
Our video gallery goes beyond just discussing pain management; we also offer insights into various physical therapy treatments, including:
- Cupping
- Dry Needling
- Iontophoresis
- Different Types of Massage
- Electrical Acupuncture
- Ultrasound
- Laser Therapy
- Graston Technique
Discover the potential benefits of these methods and how they can enhance your recovery process.
Diverse Subjects and Conditions
We address a wide range of painful conditions and injuries in our videos, including:
- Back and Neck Pain
- Foot and Ankle Issues
- Bunions
- Shoulder Injuries
- Knee Problems
- Hip Discomfort
- Elbow Injuries
- Wrist and Hand Conditions
Meet Our Staff
Get to know our team by watching videos featuring them. This will give you a glimpse into the expertise and attention to detail that goes into every treatment plan we develop.
Our videos are designed to empower you with knowledge, support, and resources, and our team at BioMechanic Physical Therapy is ready to aid in your journey to better health.
NSAIDs
Tips for How to Stay Young
Recovery from Bunion Surgery Tips
Keep your fast-twitch fibers twitching
Counteract all of that sitting!
Train so you don't fear falling
You've heard of Aerobics but what about Neurobics? How to keep your brain young.
The Truth About Bunions - Why do you get them and can they be prevented?
Stepping it up with Nick
Curb balance exercise
Proprioception & balance the long version
Shoulder Diagnosis - A step by step video to help you diagnose your shoulder problem
Scar Treatment Ideas for Improving your scar
Julianne helps with Neck Posture
Body Trivia & Bar Tricks
VIDEO COMING SOON
Warm Up your Shoulder for Football Season
Alternatives to Walking with Crutches
The one stretch Hanna never leaves out....
Hip Flexor Stretch for people who sit too long
8 Minute Geriatric Exercise Vol 3 - Getting Up After A Fall
Is that old prescription still valid?
8 minute Geriatric Workout Video - Volume 1
Foot problems? Maybe it's your intrinsic muscles....watch to find out.
Plantar Fasciitis Differential Diagnosis then Treatment
The (not so ugly) truth about (ugly) bunions!
Is it Because You are Old?
Do you ever wonder why your aches & pains are on the same side?
Sometimes Going Out Of Network can Actually Cost Less!
5 Star Review & Testimonial | Knee Range of Motion Success
BioMechanic Physical Therapy Trailer
Physicians say Physical Therapy is the fast track to back pain relief
"Sometimes the diagnosis of Plantar Fasciitis or Heel Pain is incorrect, even if your x-ray shows a heel spur. Watch this video for how to diagnose and how to treat it."
Iontophoresis in Physical Therapy
Dry Needling for Headaches
Your Feet are Unique - Choose a Shoe that is Too
Cold Laser - a powerful technique for treating tendonitis!
Keeping Active During Pregnancy
Dr. Julianne treats Mortons Neuroma
Treatment of Posterior Tibialis Tendonitis (PTT)
Core strengthening during pregnancy
Proprioception training and fall risk
Most people don't realize how far you can go with TheraBand!
Kinesiotape for Bruising & Swelling
Jesse Wareing Interview
Watch a live cupping treatment!
We hope you enjoyed watching our videos! We also have a YouTube channel; click the link to go there. If you follow us on YouTube, you will be notified whenever we post a new video, so you never miss one!
We hope you got to know the different staff members by watching how they speak, think, and approach problems.
If you would like one-on-one information on any of these topics, just come in for a visit or call us at (703) 723-7726.
Begin Your Path to Recovery
Let BioMechanic Physical Therapy guide you to a healthier, more comfortable life. Embrace the benefits of professional pain management and unlock your body's full potential. Explore our videos now and take the first step toward lasting pain relief.
Join the countless individuals who have found relief and regained control of their lives through our pain management video gallery. Start your journey to a pain-free life today.
