Your Online Resource for Pain Management in Virginia Beach, VA

At BioMechanic Physical Therapy, we specialize in pain management in Virginia Beach, VA. Our platform offers an extensive video gallery designed to guide you on your journey to recovery and wellness.

Explore our rich collection of videos that cover a variety of essential topics, including diagnosis, treatment, prevention strategies, and practical tips for everyday pain management. From follow-along exercise routines to informative clips on managing lifestyle challenges, like desk sitting or seasonal activities, our resources are tailored to help you reclaim your life.

Whether you need assistance with physical therapy exercises or advice on managing pain in everyday activities, our videos are here to provide you with the education and guidance you seek.

Unlocking the Path to Pain-Free Living

Effective pain management is vital for enhancing your quality of life. We are dedicated to offering innovative strategies and expert advice through our comprehensive library of pain management videos.

Benefits of Watching Our Pain Management Videos

Evidence-Based Techniques

Our content is grounded in the latest research and best practices in physical therapy. We provide cutting-edge techniques that have been proven to alleviate pain and enhance mobility.

Expert Guidance at Your Fingertips

Our experienced physical therapists offer clear, step-by-step guidance tailored to your unique needs. Whether you're suffering from chronic pain or recovering from an injury, our videos empower you with the knowledge and tools needed for effective pain management.

Convenience and Accessibility

Access our pain management resources anytime, anywhere. Our videos are available 24/7 and provide professional advice at your convenience.

How to Low Dye Tape. An instructional video. Use for plantar fasciitis, fallen arches.

How to Low Dye Tape. An instructional video. Use for plantar fasciitis, fallen arches.

NSAIDS - Reconsider taking these
and not just because of Coronavirus

CBD

Iontophoresis Alternative
to Opioids

Bell's Palsy

Insight into Innovative Treatments

Our video gallery goes beyond just discussing pain management. We also offer insights into various physical therapy treatments, including:

  • Cupping
  • Dry Needling
  • Iontophoresis
  • Different Types of Massage
  • Electrical Acupuncture
  • Ultrasound
  • Laser Therapy
  • Graston Technique

Discover the potential benefits of these methods and how they can enhance your recovery process.

Diverse Subjects and Conditions

We address a wide range of painful conditions and injuries in our videos, including:

  • Back and Neck Pain
  • Foot and Ankle Issues
  • Bunions
  • Shoulder Injuries
  • Knee Problems
  • Hip Discomfort
  • Elbow Injuries
  • Wrist and Hand Conditions

Meet Our Staff

Get to know our team by watching videos showcasing their expertise and commitment to creating personalized treatment plans. Our staff at BioMechanic Physical Therapy is here to empower you with the knowledge, support, and resources you need on your path to better health.

We invite you to browse our videos and connect with our YouTube channel. Subscribe to stay updated on our latest video releases so you never miss out on valuable insights!

NSAIDs

Tips for How to Stay Young

Recovery from Bunion Surgery Tips

Keep your fast-twitch fibers twitching

Counteract all of that sitting!

Train so you don't fear falling

You've heard of Aerobics but what about Neurobics? How to keep your brain young.

The Truth About Bunions - Why do you get them and can they be prevented?

Stepping it up with Nick

Curb balance exercise

Proprioception & balance the long version


Shoulder Diagnosis - A step by step video to help you diagnose your shoulder problem

Scar Treatment Ideas for Improving your scar


Julianne helps with Neck Posture

Body Trivia & Bar Tricks

VIDEO COMING SOON

Warm Up your Shoulder for Football Season


Alternatives to Walking with Crutches


The one stretch Hanna never leaves out....


Hip Flexor Stretch for people who sit too long


8 Minute Geriatric Exercise Vol 3 - Getting Up After A Fall


Is that old prescription still valid?


8 minute Geriatric Workout Video - Volume 1


Foot problems? Maybe it's your intrinsic muscles....watch to find out.


Plantar Fasciitis Differential Diagnosis then Treatment


The (not so ugly) truth about (ugly) bunions!


Is it Because You are Old?


8 Min Geriatric Workout Video Volume 2


Regular physical therapy vs biomechanic physical therapy


Do you ever wonder why your aches & pains are on the same side?


Sometimes Going Out Of Network can Actually Cost Less!


5 Star Review & Testimonial | Knee Range of Motion Success


BioMechanic Physical Therapy Trailer


Physicians say Physical Therapy is the fast track to back pain relief

 

"Sometimes the diagnosis of Plantar Fasciitis or Heel Pain is incorrect, even if your x-ray shows a heel spur. Watch this video for how to diagnose and how to treat it."


Iontophoresis in Physical Therapy


Dry Needling for Headaches


Your Feet are Unique - Choose a Shoe that is Too


Cold Laser - a powerful technique for treating tendonitis!


Keeping Active During Pregnancy


Dr. Julianne treats Mortons Neuroma

Treatment of Posterior Tibialis Tendonitis (PTT)


Core strengthening during pregnancy

Proprioception training and fall risk

Most people don't realize how far you can go with TheraBand!


Kinesiotape for Bruising & Swelling


Jesse Wareing Interview


Watch a live cupping treatment!

We hope you enjoyed watching our videos! We also have a YouTube channel. If you follow us, you will be notified whenever we post a new video.

We hope you got to know the different staff members by watching how they speak, think, and approach problems.

If you would like one-on-one information on any of these topics, just come in for a visit or call us at (703) 723-7726.

Your Trusted Foot and Ankle Specialist

At BioMechanic Physical Therapy, we recognize the importance of specialized care for foot and ankle issues. Our dedicated team of foot and ankle specialists is committed to providing exceptional treatment tailored to your individual needs. Get in touch with us to learn more.

Begin Your Path to Recovery

Let BioMechanic Physical Therapy guide you to a healthier, more comfortable life. Embrace the benefits of professional pain management and unlock your body's full potential. Explore our videos now and take the first step toward lasting pain relief.

Join the countless individuals who have found relief and regained control of their lives through our pain management video gallery. Start your journey to a pain-free life today.